查看完整版本: 云腿芥菜胆

云腿芥菜胆

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7BMx.dJ 云腿芥菜胆
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用料：
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芥菜450克，火腿40克。
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}y3`0j|y0Z+|} 煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。%V'O{r#l&Ump
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芡：
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。w.E@5W$B eeJPM4Uq
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做法：a%CY:X!\9r7K3|1~
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1、芥菜洗净，除去叶，改成菜胆。
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Z;f j6~|f0OGd"U 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。c wGC \TT e

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5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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MUSTARD GREEN WITH HAM
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Ingredients:K]lgTRY
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1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:8s9w-dR6F/]

V IOV0}ZS \!G 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method: E;E~0JF w6j

X|[W1x5F x 1.Wash and remove leaves of mustard green.
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.#k*Iod)e&X-ge&T)I^,^
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.r/m-?Xe
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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wU8R8g J%].U4N-t 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊