查看完整版本: 木瓜雪耳炖猪骨

木瓜雪耳炖猪骨

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Zb2u 清燥润肺、健胃生津。
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,tO't9tcFdb 材料
/DV7eAdYr 猪脊骨(就是我常说的龙骨)若干，雪耳一朵，木瓜一个，红枣五六颗，猴头菇两小朵，生姜几片，盐少许。HG'w`'n
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猪脊骨洗净、斩件，飞去血水
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木瓜去皮和籽，洗净，切角形
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F2I6K? [$FkS 雪耳、猴头菇用温开水浸开，洗净，分成小朵s
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把飞过水的猪脊骨、木瓜、红枣、生姜片一齐放入开水锅内。武火煮沸后，撇去浮沫。0as-U"@ ?0Ir
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改用文火煲2、3个小时，放入雪耳、猴头菇再煲１小时，调盐食用。
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1bPg;soj@*T 怎么样，即好看又滋补的木瓜雪耳猪骨汤看上去很诱人的吧！！
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说明：此汤用于燥热伤津。症见口渴咽干；或燥之干咳无痰，亦用于糖尿病口渴多饮者。x)PGGoI2tS
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这个木瓜像冬瓜一样大家说呢 反正我没吃过不知道什么是木瓜

果然很诱人啊 应该很补的吧 呵呵 支持一下楼主