dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】8xoRS9~D:e{ o
1.草鱼一条(将头尾,切开,鱼肉与骨分离)7a.A(b:e+QN)vK
T
2.锅两个
:Q-al^,^7OS-j
3.黄瓜一条r`gWHi+{0W[0^6y
4.黄豆芽5wF1K:U$q;vt4P+Q
5.花椒
g-W+fh me
6.红辣椒干
X$c6M&`W2T+P.dI
sW8~
7.辣椒油一瓶
@'^&`%J!t.A9Y!b
8.鸡蛋一个
q7jUpW~+ue l
【美食做法】
R'yY _0{
1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
]F+}x%]#[
[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
v.^ |%[-Fd4VU
2. 然后倒入开水。盖上锅盖,大火煮几分钟。
w/[eE5Y$i
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]Z}TA
L%v'YPR
3. 切好的鱼片
s [{];K.D%p
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
6C/B(brDm
4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。+g-mLu/g}
[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
qK8j]J
5. 将腐竹加入锅中,继续大火加热。
'@+W!t'y;T5V6Pl
[img]http://www.hi-pda.com/forum/attachments/day_031116/05_Toi7U0TkMbBz.jpg[/img]
)Pz
BME?3w
6. 将黄瓜切段,去不去皮都行。最好不去。 备用。
I6a4g%^}:VZd
H}
[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
-P9ClAl5k2G8_B4Y
7. 鱼汤已经沸腾了,加入黄瓜。
/TaB;| V
@'VI}
[img]http://www.hi-pda.com/forum/attachments/day_031116/08_IDwsM1jDTdeL.jpg[/img]
6mZ8^X
~J%?
8. 煮开后,装锅,放入盐、味精。
~7E
]os%[.C8Cc-x
[img]http://www.hi-pda.com/forum/attachments/day_031116/09_mVGVS4ZmQjvh.jpg[/img]w#|X]|A|
9. 花椒与红辣椒干。
Z+I#xw1@NeJGv|
[img]http://www.hi-pda.com/forum/attachments/day_031116/10_cc7jfeqXE3xx.jpg[/img]U!ntw g9|jM
10. 将鱼片放入水中。
/[
o9Nkv
[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]
~!jMTOZd$v(x
11. 捞一下。9ejmI6e{,]
[img]http://www.hi-pda.com/forum/attachments/day_031116/13_Jr8BQuvwjP7o.jpg[/img]
dmS)C'o}zE2J^{s
12. 装锅
3ie-{FK%Q.b
[img]http://www.hi-pda.com/forum/attachments/day_031116/14_VjR0SMmcH5A2.jpg[/img]Ev7hf.Z6x
g-q5O
[img]http://www.hi-pda.com/forum/attachments/day_031116/15_h4soP1ATOr82.jpg[/img]_5`:oWx,G"|`o'X4jx
13. 将花椒粒放入锅内,炒热。
%VQNy0hv,k V
[img]http://www.hi-pda.com/forum/attachments/day_031116/16_zHRhj9e5lmhx.jpg[/img]Of2H2p+Vr B
14. 倒入鱼汤的锅内。@.f2z$N7y
[img]http://www.hi-pda.com/forum/attachments/day_031116/17_A6fYgmZPHDNe.jpg[/img]
#nIl'J5FV&b5Uz
15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。
#@HM's9fA9}
[img]http://www.hi-pda.com/forum/attachments/day_031116/18_AWkWJHPi8hc4.jpg[/img]p^"BP_A
P.]0e
16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。B1IC5OQ+c
[img]http://www.hi-pda.com/forum/attachments/day_031116/19_PFYHEKGyyIbh.jpg[/img]h7m9y,O MY
17 要吃的时候,把辣椒干和花椒粒捞出。/J-b-E)[.e7uy^0_
[img]http://www.hi-pda.com/forum/attachments/day_031116/20_KFVkdGFsauPR.jpg[/img]4e6S `+K.]KP
18 嗯,香喷喷的“水煮活鱼”
5r(km-x,S!]
[img]http://www.hi-pda.com/forum/attachments/day_031116/21_VO7J3WKFi87f.jpg[/img]
E FT
k&Z].~ \s
[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗,看着已经觉得要冒汗了,如果吃起来一定没得说!绝对支持水煮活鱼,色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!