查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 6VcLFUt+w'dB
1小勺 沙拉油 /R+c*W/Z9b$r,tSc
1小碗 米饭
h0AYeJQ$y |0r 1杯 热乌龙茶
NC sw:nJAT!e g~ 少许 海苔 1yW8k
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1/3小勺 美极汁
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少许葱丝
GI)G C~o{h 1 pc/175 g Salmon 7I8[(Ei#n2R
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1 tsp Salad oil
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?+N 1 bowl Steamed rice
7damT2K 1 cup Oolong tea, hot )cAZO KR|
Some seaweed
{ `hx0]vr 1/3 tsp Maggie sauce

q*M(Iv5Dn(i9U-{5| Wasabi to taste
'l7bj;n5D p Spring onion, shredded
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 k;U3t.[U:J+AH
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. 4c'nCOW0P6]-E
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。 +w7t"Iq%gc3vTL
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
`!t*SeR}fg2_ 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
/Q8K QC"u!v_ Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！