ls591101 2008-11-3 12:02
美女厨房----韩国泡菜炒虾[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac871b.jpg[/img]
L t7f4a w6DI-Pk
XSK0T0c.p(P%M_
[font=宋体][size=4][color=blue]烹制方法(三人份) P1C,zd0K|#a)l.W@
7efW]t$r
材料:南美红对虾(300克)、韩国泡白菜(100克)、韩国泡萝卜块(100克)、青椒(1只)、红椒(1只)、干辣椒(10只)#eQ0Be HO*Q.c L
调料:油(1碗)、盐(1/5汤匙)、鸡粉(1/3汤匙)、生抽王(1汤匙)、白糖(1/4汤匙)、料酒(1/2汤匙)
a3enOD0Bc M
*|x [&X#J2[
}c8@a CtX
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac911c.jpg[/img]
'xd`uq0In
Ta p
*omNP`Y
[font=宋体][size=4][color=blue]1 泡白菜切成块,青红椒切成丁;对虾剪去虾须和尖刺,用厨房纸吸干水分。[/color][/size][/font]H+e%Lf4B
RT/Z:A*u
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac991d.jpg[/img]n-]SE
W3DD]_
3pFh$aXd
J.z
[font=宋体][size=4][color=blue]2 烧热1碗油,倒入对虾以大火炸5分钟,直至虾壳酥脆,盛起用厨房纸吸干余油。[/color][/size][/font]
0^ O;u U
z^
gY0w{{Xl:D.C
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78aca31e.jpg[/img]i m~pLE#wX(h
t
&pm'b2b,t,SK_
[font=宋体][size=4][color=blue]3 烧热3汤匙油,以小火炒香干辣椒,倒入青红椒丁炒匀。[/color][/size][/font]
/nPS-^4q/D(L8T
*TLMt*Q7Z#_-c
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78acb220.jpg[/img]
#_7q.e:Nu!C(hb
H`@
{D6C6U
M0I
[font=宋体][size=4][color=blue]4 倒入泡白菜和泡萝卜块,开大火煸炒1分钟左右。[/color][/size][/font] dX9c+B"k+uTl |
(].DG3Gq1X
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78acbe21.jpg[/img]
wP[{6YOb
S@Hd7Z9nj)OS,H$y-a
[font=宋体][size=4][color=blue]5 加入1/2汤匙料酒、1/4汤匙白糖、1汤匙海天特级金标生抽王、1/3汤匙鸡粉和1/5汤匙盐调味。[/color][/size][/font] ~ey2V/@c
0e/C}$^,Xq\~3E
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ace423.jpg[/img]K[#B&|.t.Y!v
sQ7`$K3FcEf5d
[font=宋体][size=4][color=blue]6 倒入炸好的对虾,与锅内食材一同快速炒匀,即可装盘。[/color][/size][/font] ]mz&]+q2I
DJHG
7x&m"Px
xv$a
[font=宋体][size=4][color=blue]
6r.J7mf"v o
厨神贴士R9k"B+SD2T G0o u7|7H
rIYR0k
w
1、袋中的泡菜汁和萝卜汁不可倒掉,倒入锅内同炒,可使成菜风味更佳。!Hqt#M0V'eS2?"x
2、要使虾壳炸得酥脆,应用厨房纸吸干虾身上的水分,再放入锅内大火油炸。%bE{$i,Y9eA
3、过咸、过酸或发苦的泡菜,都是不合格的,应慎食;尤其泡萝卜块,以微甜爽脆的为佳,味道发苦的则不宜入菜。
.} YB VJI
4、炸虾的油呈红色,鲜香味极浓,倒掉会很浪费,可用来炒菜来增加鲜味。
N {&e2U`y
[/color][/size][/font][/color][/size][/font]