123456girl 2008-11-27 18:40
毛豆烧肉[图文]
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偶家的最爱,百吃不厌!按国际惯例,一步步来~~~~ ^u_~p(SS7E
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1、剥毛豆(外面有一包包现成的豆子卖,听说人家用药水把黄豆泡成青色的,恐怖。。。还是买回来自己剥的省心) @2B k}-E?t
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[img]http://www.2045.com.cn/UserFiles/2008-10/13/2008101320343146.jpg[/img]
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2、洗净后焯水去豆腥味 XSck!eb
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3、备好肉片和蒜瓣
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4、豆子泣干备用
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5、锅放油烧热入肉片 4~:jPtw
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6、翻炒至金黄色
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7、盛出多余的肉片和油,利用锅内的少量油爆香蒜瓣 wFd[/\"[R
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[img]http://www.2045.com.cn/UserFiles/2008-10/13/2008101320344455.jpg[/img]
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8、加入一勺豆瓣酱(李J记香辣酱)
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9、炒出香味 X[){7sS3Y@
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10、倒入豆子翻炒