幸运52 2009-2-6 16:29
蜂蜜炖白萝卜[6P]
[font=黑体][color=Blue][size=4] 蜂蜜炖白萝卜[6P]0RT
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白萝卜(750克)、枸杞(1汤匙)、蜂蜜(200克)。 *@Q3w hmu!n3J
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158311.jpg[/img]
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白萝卜去头尾,刨去外皮,切成3厘米长的段;枸杞用清水浸泡至变软。
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158312.jpg[/img]](QgK6X2gy|
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先在每段白萝卜上,切0.5厘米的厚片作盖子,再用勺子在白萝卜中间挖一个洞,做成萝卜盅。 .s5WW'fq]"PKS-Du
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158313.jpg[/img]
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将萝卜盅摆放至盘中,往萝卜洞里注入蜂蜜。 :Ad7oN.N3WG/?R
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158314.jpg[/img]
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给白萝卜盅分别盖上盖子,用保鲜膜封紧盘子,放入锅内加盖大火隔水清蒸一小时。 #J+u0U7@KY
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158315.jpg[/img]
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冬季最营养的滋补佳肴
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[img]http://www.99caipu.com/up_files/image/2009-1-2/59158316.jpg[/img]J G:c0{FP;BP
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