幸运星 2009-2-24 18:30
又一款虾仁炒饭[图文]
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做法及步骤'dLa*L&|n
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·原 料:
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隔夜冷饭一碗、虾仁一两左右、鸡蛋两个、广味香肠一两、鲜豌豆一两、洋葱半两、海米两大匙、美极鲜味汁一大匙、盐适量。1b1jqh8^
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·操 作:
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1、分离蛋白蛋黄,取蛋黄等用;豌豆煮熟;虾仁去沙线后洗净,加几滴料酒、盐拌匀腌味;香肠、洋葱切小粒;海米用温热水泡开。
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2、将蛋黄搅成蛋液,加入米饭拌匀。
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3、锅中放油烧至七成热,下拌好的米饭用大火快速翻炒至松散,粒粒分明后放盐翻炒匀成黄金炒饭,盛也等用。{%@6HC#we'pz
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4、另起锅放油烧至六成热,下香肠、虾仁炒熟。n4CxJWM$o ^0Ry
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5、下洋葱粒稍炒后下炒好的米饭和豌豆。0O9V~*s%?
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6、翻炒匀后放美极鲜味汁,再次翻炒匀后即盛出食用。'x0G+D"j0Gz
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m4poo 2009-2-24 19:50
神菜,营养也够好..就是原料太贵太烦..恩恩..在配碗紫菜汤~
zcmms 2009-2-25 03:30
将蛋黄搅成蛋液,加入米饭拌匀这种做法到是第一次见,下次做炒饭时试一试.
乌贼 2009-2-25 08:07
太油,而且将蛋黄搅成蛋液,加入米饭拌匀,这种方法出来非常容易烧焦