家在商城 2009-5-4 01:44
生煎鲤鱼[10p]
昨天去买菜时突然很想吃以前在云南大理吃的烤鲤鱼,但是家里没有烤箱,不管了,0M#w
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先买鱼试着做吧!J|T1y)w%Hq!O
步骤:F.c]O!FG-c!u!?;m
1.小鲤鱼两条刮鳞洗净,从中间对劈成两片
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2.用生抽,老抽,蚝油,鸡精,糖,盐,白胡椒,孜然粉,辣椒,葱丝腌2小时
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[img]http://item.slide.com/r/1/170/i/uYXMk4j04j-oPdnbKRxaysQzClPVKBo2/[/img]
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3.葱,姜,蒜,辣椒切末;胡萝卜,青椒切丝备用XfQ6BAM
[img]http://item.slide.com/r/1/214/i/FuV1utl80T-sp-eaXv2ukqN9aXsSDQni/[/img]
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4.鱼腌两小时后,在平底锅内加少许油,小火煎鱼
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5.把鱼两面煎至发脆,要稍微有点焦才香
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[img]http://item.slide.com/r/1/108/i/DXgMO4RB4D-PJW3aI0u7WehxjP1IvIZT/[/img]
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6.鱼煎好后找个大盘子装盘
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7.把辣椒姜葱蒜末依次放入油锅内小火煸炒,
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8.在锅内加入胡萝卜丝和青椒丝,继续炒
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[img]http://item.slide.com/r/1/23/i/ztsOAbjX3D8SPjVzoV9Jt_3u0QyNm5Fq/[/img]