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清炒蚕豆

我就做一个清炒蚕豆 !因为比较简单，而且好吃，还不是很贵,其实菜不一定要很贵，好吃是最主要的,而且绝对的原创!wnmEW-C
最近正是蚕斗 上市的时候哦！很好吃的哈！大家可以试 这做下!i5Ax$e0Z
主料:蚕豆
LU'P7eH5s{L 辅料:油，葱，盐，糖yo!\{~V
操作的步骤如下:
)bL)ic*M!HeM UC(_W5h(f jk4l4a
还请各位前辈指教 哦！
*S7YQW#uP1B!y 1.第一步肯定是把豆子拨好啦! L7e\z$Z(Q/z,jBa p
[img]http://bbs.512ms.com/attachments/day_090511/20090511_803614808c314c4528dclM71TbFSf8KI.jpg.thumb.jpg[/img]
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#T|mq$O
iY'vR 盐和糖
mX4|WrU}CSd.z [img]http://bbs.512ms.com/attachments/day_090511/20090511_bc580b7857a1d68e522fqrNiyeHxsTfU.jpg.thumb.jpg[/img]yn1~[M2n'M:`h ~y
快炒
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加调料
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-N-jAd CB
CF}3N 加葱
R:sPjhM? [img]http://bbs.512ms.com/attachments/day_090511/20090511_8794c07bc869feddaec5tEDy6fjHRmHC.jpg.thumb.jpg[/img]9wgb2O c-t:Y8Q v3jAh&A
起锅
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