roclong 2009-7-7 15:18
香煎蛋角
[size=6][color=blue]香煎蛋角
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材料:碎猪肉、马蹄、黑木耳、鸡蛋3只。-E)fKKD4r
调料:盐、糖、酱油、淀粉。
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作法:黑木耳切碎,马蹄削皮洗净切碎
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1、碎猪肉、马蹄、黑木耳
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2、1放入盐、糖、酱油、淀粉拌匀
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3、把拌好的肉馅炒熟y`z?&fO?
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4、鸡蛋打散 FUwN~ D!Dz
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5、锅置小火上,放小许油,油热放1汤勺蛋液,半汤勺肉馅iqG~My
[img]http://club.120ask.com/attachments/month_0904/20090418_cd2f3bf0eb70a37fe5d1Ww3lb3LCMOV0.jpg[/img]
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6、在蛋液没结块前翻半边过来包住肉馅.v:_\1P$HLO5G!l
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