李渊 2009-8-24 12:58
西芹百合
主料:西芹150克,百合(干)200克(见差不多就可以了)
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调料:盐2克,味精6克,色拉油30克h
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1. 西芹洗净,切成小块; Y5mZ+\
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2. 百合洗净,掰成小瓣;
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3. 把西芹、百合放入沸水汤锅,烫至刚熟时捞起;
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4. 炒锅放在火上,下油加热至五成油温,下西芹、百合,烹调料,快速翻炒至匀,放入味精勾芡收汁后起锅装盘即成。
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百合
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[img]http://image1.dukuai.com/attachments/2009/08/15-17/20090815_55ceb4f9c337d9d6bf1bD4cptsFTECuG.jpg[/img]Ko#\U^U8h
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洗干净了的西芹
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[img]http://image1.dukuai.com/attachments/2009/08/15-17/20090815_cf47f428d5e6392461106Rg0lcYHZZF0.jpg[/img]
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切好了的西芹+VB_qj4hx4m S.V
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[img]http://image1.dukuai.com/attachments/2009/08/15-17/20090815_eef672ebb41eb47be238Skuv8ICBjv1N.jpg[/img]
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放在水里焯一下%M+bk dU0X;Y
[img]http://image1.dukuai.com/attachments/2009/08/15-17/20090815_5f9e8b19daebbccf43e4q77949zAVL7a.jpg[/img]
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西芹和百合一起炒z"`"a|(u(R!yHs
[img]http://image1.dukuai.com/attachments/2009/08/15-17/20090815_e84ec2ab6aa6253b2d78v3XmmrydvQB4.jpg[/img]
#o7rbh+q#Nlw