btta 2006-11-29 06:57
[转帖]烤火腿蛋三文治
[color=#800000][size=3][font=Arial][b]烤火腿蛋三文治[/b][/font][/size][/color]
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[font=Arial]材料:白吐司4片,鸡蛋1个,火腿,番茄随意,低脂芝士片2片[/font]C0g*@!Qq*Xu3_
[font=Arial]做法:U0A Gp3C"]7Z[q
1、火腿切丁,鸡蛋加盐打散,加入火腿丁,快速翻炒至刚熟就起锅
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2、吐司切去两边,小番茄切小块R?9S
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3、吐司炉预热后先放入一片吐司,上面铺一层火腿蛋,加一层小番茄,撒点胡椒粉,加1片芝士片(捌碎来放中间最好),最后盖上一片吐司,压下炉子的上盖,大概烤3、4分钟就好了。[/font]
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吃完喝杯冰镇的红萝卜马蹄茅根竹蔗水,那个爽啊~~~~~~
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