查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。"N'PN-QLc$i"rg$l

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芒果一只，切开，去肉后留壳待用。#Hc.p]/J+q_8[ w_
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]j*Z'gp)D-L 芒果肉、带子都切成丁。 L6B:]n+W/|n)S5W

Q5alRK 芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。o;A+o^ z
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锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。
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B%fv1Qx7d3P 带子和芒果入口滑嫩，味美无比
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边角料榨的芒果汁也很不错：U P%bQY$Ev Y,@bW

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