591101ls 2010-7-20 10:41
美女厨房----鱼香茄子[7P]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) 5z @G:nQb
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材料:姜,油,盐,砂糖,茄子,咸鱼、葱。
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1 茄子洗净,切成滚刀块。
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2.泡椒、葱、姜蒜、咸鱼分别切碎,备用。 $@UXK3`Bq
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3 锅中不要倒油,将茄子块放入锅中干煸,不断翻炒至茄子颜色变深,盛出。
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4 倒入已炒过的茄子,翻炒几下;倒入调味汁、翻炒待汤汁变浓稠。Je;n j4zA_
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5 锅中倒入少许油,放入姜、蒜碎爆出香味,倒入切碎的泡椒,炒出香味。;GC
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6 出锅时撒入葱花即可。
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1.茄子切成块后,若非马上下锅记得要用清水浸泡着,否则容易氧化颜色发黑。
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2.咸鱼本身咸味较重,切记不要下太多酱油,反而油可以多放点。v%D)} FoU:Q"Z@2f
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