匿名 2010-8-14 04:59
[原创]苹果煮红叶卷心菜[12P+验证1P]
[size=4][color=Blue][color=Purple]据松露姐姐说,这是一道很欧洲的冬天菜色。在20来度的酷夏花1个钟头煮一锅热腾腾的冬季菜,咱真是有够变态。[/color]
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原料:&{"v7q-HB Z0|&bh6G
红叶卷心菜1/4颗,苹果半颗,苹果醋20ml,黄油,肉桂粉,糖,盐,胡椒粉,姜粉`X0q:ep%C@z
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做法:9b6|Q3Z]K
1.黄油下锅融化,卷心菜切丝翻炒2分钟i P;Ik0E+Z?
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2.加水没过卷心菜,加肉桂粉和苹果醋,加盖小火煮着
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3.苹果切丁,另起锅加黄油小火翻炒O'~B [ Qgo"V
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4.加适量糖和肉桂粉拌匀%C%x,B[h5WA
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5.加适量水小火煮至水分收干,苹果变软,^
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6.将苹果加入卷心菜锅,加糖翻煮至苹果消失
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7.加入适量盐,胡椒粉和姜粉,拌匀
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8.继续煮至卷心菜呈烂泥状,总共大约40-50分钟F1Q'i{yg)h
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9.大火收干水份
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10.完成,可以作为肉菜的配菜Q9Z2c$CRH:W
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11.也可放入搅拌机搅碎成泥状,冰镇后当甜点吃= =
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12.验证2jWd0iu%t'I9{
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[size=5][color=Red]红心啊红心[/color][/size]