李渊 2010-8-28 20:17
海鲜姜汤面[11P]
[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_4a346a95d6875c0a850fWWaEHdXc5K6l.jpg[/img]
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[size=5]主料：虾.贝壳.鸭蛋.大白菜.茭白.香菇.猪肉.麦面；[/size]
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[size=5]配料：食用油.料酒.白糖.姜汁.盐。[/size]&~3|+JCC
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[size=5]麦面，这个可以根据自己的爱好选择米面也可以的；[/size]
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[size=5]猪肉，建议最好食用油和猪油搭配吃（量为2比1）；[/size]6Ya9R*UPg$H
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[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_a4dfd43f2d2352eb4fa1HS2At30lX1AD.jpg[/img]
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[size=5]贝壳，这个一定要洗干净吃，建议用盐水重复洗；[/size] WV5[ jr!@T9Y?9C$Z6sW
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[size=5]虾，这个可以选择河虾也可以的；[/size]Q*oV#?EE
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[size=5]茭白，不要买那种太白的，因为都是添加了物质的；[/size]/o!r c2L/H_ X9{
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[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_21a827562d60fb1548f602FeL1PqDLLH.jpg[/img]
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[size=5]姜汁，自己可以用豆浆机磨一下；[/size]G0~q#e3rBx g,Y
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[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_2931207661b50043f8db8Y1T5vK27Qpu.jpg[/img]
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[size=5]大白菜洗净切成小块放边上待用；[/size]
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[size=5]荷包蛋，呵呵我的最爱，经常早饭搭配泡饭吃；[/size]-}-m%U-z"d
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[size=5]最后来张大图[/size]
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[size=5]做法[/size]
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[size=5]1.锅内放食用油和猪油，待油温达到七八十度时放入切好的瘦肉爆炒，依次放入虾.贝壳，后加入料酒炒至变色；[/size]
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[size=5]2.放入香菇.茭白.大白菜炒几下，加入适量的白糖.姜汁.盐；[/size]3k'lyo.]+O B U
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[size=5]3.加入水烧开后，先将荷包蛋放入，再把麦面慢慢放入直至水再次烧开就可以出锅了。[/size]
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