bgq 2011-4-9 13:23
黑椒孜然鸭腿[18P]
[color=Indigo][size=4][font=楷体_GB2312][b]食材:0f%zS*IB;K
冻鸭腿. g/\iV*`d!|@
P
配料:孜然粉,粗黑胡椒.食盐.生抽,大料(卤料).姜片.大葱.料酒7? f$rmq%|}
做法:看图说话;
Q/{"@)IatB
G7C#R M]f1O5`
01.鸭腿洗净."pG%`;rs$O'E3],M
Y
C(o0M bP:^
[img]http://dc303.4shared-china.com/img/hhmvwuB9/s3/2.jpg[/img]
uO;J~*|Kx~:Aw
7`]e9M'`.A,E+C@
02. 去掉鸭皮.(这样鸭腿就不太油.喜欢吃油一点的可不去批).Qik!A}3C-t7}
aLD|%BA)N _v#q
[img]http://dc303.4shared-china.com/img/Y6-MdXVi/s3/3.jpg[/img] _2K)PM+q5J
^
SzG(^;bq,yB4Y,Z
03.去好皮后把鸭腿轻轻划浅三刀,这一步是让鸭腿更好入味.再用料酒腌15分钟左右."|9Z
WQ^$|{%b)M w
$y
\AJ:T_0u/bMi(Sj
[img]http://dc303.4shared-china.com/img/4ddGbgoy/s3/4.jpg[/img]"t_ALv'O[
-t*z%b^_g
04.大料.
m2GAN*u~G:\ c
~ p8f3ke `9f
[img]http://dc303.4shared-china.com/img/jn7zeG84/s3/5.jpg[/img]
|]r7V9G?P
q
6c]/R PA0Z.K
05. 把大料装入料网里这样小茴香与一些香料就不粘鸭腿.也便于提出倒掉.p5j#\*qD+V ae^
f@6p A3uK
[img]http://dc303.4shared-china.com/img/3EKNy-_D/s3/6.jpg[/img]3C|h.q2@nHh
*L:CN
fsF
06. 扣好后放入锅里.0ay,^{-h0h;Z;\ C
"}%|Pp4v1IH
[img]http://dc303.4shared-china.com/img/KVJaloMA/s3/7.jpg[/img]
0k0o!pc2odv
gZ*aEU1wQO
Sn5w
07 锅里放水淹过鸭腿.放入姜片.大葱6hr\Rj[
4B*B)K1b^"^rL6|
[img]http://dc303.4shared-china.com/img/Zaitq36R/s3/8.jpg[/img]
/b5\1g
utS4B
1Qqh3?2w6d|#O F
08 放入生抽与食盐
,euG9y9ZQ
ZmD)W6a^
[img]http://dc303.4shared-china.com/img/t8pPovql/s3/9.jpg[/img]
Q(OL#I8A
8Q(K {ih$}
09 盖上锅盖,中小火卤30分钟左右.
Ls,lI%||N0a#E
'aM(eqxsds%s
[img]http://dc303.4shared-china.com/img/18u_Z6LK/s3/10.jpg[/img]*SJ[J-j&x.]G
(Zr;}DR(X
10 卤好后沥干水份;WR]5E@ K
!V[/N,M$O4}Y
[img]http://dc303.4shared-china.com/img/BaZguY3C/s3/11.jpg[/img]K
{f {%a'b}
7gS5WV7bm:\#nz^
11. 把鸭皮切块x;H/AP[/fN
Ri cwf
[img]http://dc303.4shared-china.com/img/BBx-yR1T/s3/12.jpg[/img]
J(d6od+zVsX(Z
DW8x-Bs
12. 放入锅里炒出油来.
&n}kn4IQ+C
d
za7r$a]8l-deZG
[img]http://dc303.4shared-china.com/img/v0bH-vEx/s3/13.jpg[/img]^5Bc3p7^+Ej;~
KWLx_
13. 铲出鸭皮.放入花椒与姜片.
"U$k7CJZ'gC`Q
,_ ^$B O1D6VQ:Z\
[img]http://dc303.4shared-china.com/img/CUE6kPuk/s3/14.jpg[/img];xn&eh7u} oi'}4b
;v
Tq0t2Ty8@
14 把鸭腿放入锅里回炸一下.开最小火.
4@"a(N)gH
^R
PD1_$]1e9G9A.m x'X
[img]http://dc303.4shared-china.com/img/4UHcZTMu/s3/15.jpg[/img]!z%\,\4ul
Y&D7M?
ay%~~ j'J`A
15 同时另一个锅里炒香黑胡椒与孜然(炒很短时间,见色变就关火)3f*T
G9r2FKV
d)AM Ds1D@;l#j
[img]http://dc303.4shared-china.com/img/F0qqLjkr/s3/16.jpg[/img]
*B[2{"BV$He1haxp
?-E\'v5cz
16 鸭腿出锅后立即撒上孜燃与粗黑胡椒.喜欢辣的还可以同时炒一点辣子粉一起撒上.
u}&U7WoC|
P!mQ-X(b.T"V
[img]http://dc303.4shared-china.com/img/17q1Mztr/s3/17.jpg[/img]
\%Qx9d%gLu(y0k
0J?NGyg
17 这种做法不油腻,很入味..8[zD['HOa|B
h(A9I4u5L6i
[img]http://dc303.4shared-china.com/img/z8Tn1Cjf/s3/18.jpg[/img]
v(]
DHv9]1?`m