wbl198091 2012-1-25 03:49
烤牛肉[23P]
牛里脊事先用烤肉调料、色拉油、料酒腌了3个小时,烤的时候撒黑胡椒粉,下架加黑胡椒酱。
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30来元钱买了半条牛里脊: aMr.Y3MX U
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去筋膜的确比较麻烦!
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横象切1.5厘米厚的大片,刀尖戳断肉筋
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加料腌
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剔下来的筋膜拿来干什么?只有甩QIU咯