wvv 2012-4-20 00:50
蒜香木耳菜[5P]
[img]http://www.cai123.com/uploads/caipu_img/meishi/156/122011011252465557.jpg[/img]
(NV:K,e:d3v
j-Up^@x%X L*j}K%W
[size=5]菜品口味:清淡
2k/p0@nA
主要工艺:炒 8cj ATm)V2`]*\L}
主要食材:蔬菜类 MB+a$l?fP;W8`U
所需时间:十分钟 ,^f
gdU*ll%R
制作难度:简单
3J5q4`iW4B
UY3?j |2g;L}
食材明细:木耳菜300克,盐适量[/size]|9?\ NR]
`*`0J(g0` mb
[img]http://www.cai123.com/uploads/caipu_img/meishi/156/122011011252465558.jpg[/img]
3B2hOm#gj
s]|
r"m*]"dG
[size=5]1.木耳菜洗干净,切短。[/size]
q^S/f)Y#v
1n.W"Wr(g#QcZF$f
[size=5][img]http://www.cai123.com/uploads/caipu_img/meishi/156/122011011252465559.jpg[/img]
:B8z?4|rAR
#g2Lo1LOlV
2.起锅放油,入木耳菜炒。[/size]/o(Rf y1}j
~DV[$^1h
u-B
[img]http://www.cai123.com/uploads/caipu_img/meishi/156/122011011252465560.jpg[/img]