查看完整版本: 青蒜孜然羊肉

青蒜孜然羊肉

材料：羔羊肉片、青蒜、姜丝、干辣椒
-qQ;o5d)w:Es)A [img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23320&stc=1.jpg[/img]
(}ib"@ w%d9G 调味料：酱油、油、料酒、孜然粉、白糖6pQlzm
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23321&stc=1.jpg[/img]
f)^(A AyRf"c s!N 1、青蒜要先用刀拍扁了再切，这样好象味比较能出来。a
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2、下青蒜蒜白部分、干辣椒丝炒，趁锅旺烹料酒、淋酱油、孜然粉，再一点点白糖。!t6m|P7}1gw
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23323&stc=1.jpg[/img]
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E E 3、旺锅下姜丝、羊肉片炒。5v-gIT!He
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}.k-ZC-h1]#{-Kj 4、青蒜叶后头再放，盐、味精调味。
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q u\;\^,x[&P 5、成品。总体来说锅要旺，下手要快。
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"k G/U!]^o&N [[i] 本帖最后由 snail928 于 2007-4-3 11:14 PM 编辑 [/i]]

看不到图片呀，遗憾！

一般一般一般般哦，定。。。。。。。。。。。。。。。。。。