查看完整版本: 红烧羊排[12P]

红烧羊排[12P]

原料：羊排、葱、姜、蒜、老抽、盐、白糖　、花椒、山楂、烹调油、料酒、米酒+Jy9lw(O%\(T
E8ijC*CY
[img]http://rescdn.qqmail.com/dyimg/20121217/792BB551F6E0.jpg[/img]
$C`}4]I1{Bm 1. 材料准备
_Sd!c"y)vi C3?7HA)CO/{(cR
[img]http://rescdn.qqmail.com/dyimg/20121217/782357BBDD24.jpg[/img]
0fU5Y"g)` h 2. 姜切片，葱蒜切碎，羊排焯水
4RET|Xc.k !O'z5?
Be x o}
[img]http://rescdn.qqmail.com/dyimg/20121217/7CDAAC7974E1.jpg[/img]m2g9jZTm)C
3. 炒锅净锅后倒油烧热，下白糖K6^1U:Tce0`1mX

ipq:u_}+nITX [img]http://rescdn.qqmail.com/dyimg/20121217/7A3EAB3939CE.jpg[/img]
+Z'Sz:nO_*K 4. 边加热边搅动 Y/Ym5B&p

!gVj_L\.KsJ;fX [img]http://rescdn.qqmail.com/dyimg/20121217/753773CF3FE6.jpg[/img]
+? h)\,@{)UK 5. 糖会慢慢溶化h*G|Nkqt
9{^R/X9\'O%Q
[img]http://rescdn.qqmail.com/dyimg/20121217/7B1A0B7FDC62.jpg[/img]
H*h,P.p kZ4A8[ 6. 此时转小火，锅底开如冒泡
;~M#^xyV
`(FRx1?k
h [img]http://rescdn.qqmail.com/dyimg/20121217/7507F448E295.jpg[/img]
%{!TM"G)OGI9l 7. 很快就冒很多泡3kK~ iv} X
r H*e;K._z;U
[img]http://rescdn.qqmail.com/dyimg/20121217/7A286A8BFE7A.jpg[/img])V;Tb,Y$q$x:@)@*_!bo
8. 倒入焯好的羊排
[P4e1h
J4G |

8lS,V9rD%{r1B [img]http://rescdn.qqmail.com/dyimg/20121217/75F95370B99B.jpg[/img]
)]8tb i
lJA5L 9. 倒入米酒，姜片，盐，老抽，不停的翻炒
a:b.pmpWc+}L@
.T&]LT'? [img]http://rescdn.qqmail.com/dyimg/20121217/78C6AC509909.jpg[/img]
.FT b,] ?vw 10. 倒入蒜，葱碎，加小碗热水m$oa(Z(c(~

+y0fh%^w [img]http://rescdn.qqmail.com/dyimg/20121217/77BD9CBD6250.jpg[/img]
T;I ~
M`L#? 11. 换锅到高压锅中，加盖大火烧开，转小火二十分钟
?:T@&\JqZ;@
jdFF)K6kJ:D [img]http://rescdn.qqmail.com/dyimg/20121217/7314F74FD5C8.jpg[/img]
&Anws)[0z 12. 高压锅落阀后开锅，开火收汁，出锅即可