查看完整版本: 烙菜饼

烙菜饼

　　[b][color=#0080ff]原料：玉米面、白面粉、菜、肉馅 [/color][/b]fko!Oj(G
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:yY(f%Y$K(Mh 　　[b][color=#0080ff]调料：豆油、酱油、葱、花椒面、精盐、味精[QHK2z(QM Z;il7L8P
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)z3U1Nw}*\i x['Ps} 　　[b][color=#0080ff]做法：（1）拌馅：把菜洗净放入开水中焯一下捞出，控干水份，用刀多剁碎后攥净水份：[/color][/b]
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v3Kk"e,A 　　[b][color=#0080ff]肉馅用油炒一下。把菜馅和肉馅和在一起，放入葱花和豆油、酱油、花椒面、精盐、味精搅拌均匀[/color][/b]'G/pdmW4w+F @4s

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{t-b5z)G2Zw 　　（2）和面：盆内放入玉米面、白面粉后，把拌好的馅放入，加清水拌成面糊，不要太干也不要太稀。[/color][/b]
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e9x`Z5@W9i9Dp 　　（3）烙饼：锅内放油烧热，滩入面糊。[/color][/b]%m xIz!FN:G-A(YJ ^
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9LL] ?.b,Q 　　[b][color=#0080ff]待两面都烙出金黄皮既可装盘食用了[/color][/b]
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粗细粮搭配,荤素菜兼有,营养齐全.做法简单,非常适合上班族哦.