wvv 2016-4-18 23:05
农家小炒肉[10P]
[img]http://i3.meishichina.com/attachment/recipe/2014/05/16/20140516201257714888040.jpg[/img]
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主料:五花肉 适量+A[+~1`4S0z0M&z0i
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调料:洋葱(适量) 青红椒(适量) 姜(适量) 蒜(适量) 盐(适量) 生抽(适量) 耗油(适量) 豆瓣酱(适量)
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厨具:炒锅
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做法:m4o0N%@t1x w/xrj
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1 准备的材料有:五花肉250g 洋葱,姜,蒜头,青红尖椒
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[img]http://i3.meishichina.com/attachment/recipe/201405/p320_201405161832181400729772.jpg[/img]
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2 把五花肉切片,其他配菜切段备用'zLxz#ky
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3 锅中倒入适量油,放入姜蒜末和少许洋葱炒香M(K"]{\*|+P{
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4 倒入五花肉煸炒出油)xD+Te2WP
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5 煸炒到肉变色,卷起来的时候就可以放入一勺豆瓣酱,适量生抽,耗油,盐3o.D.Q%P%j
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[img]http://i3.meishichina.com/attachment/recipe/201405/p320_201405161834401400484363.jpg[/img]
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6 翻炒均匀
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7 下入青红尖椒和剩下的洋葱,加适量盐调味Tnu6ULn$|
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8 翻炒至熟后,即可出锅
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[img]http://i3.meishichina.com/attachment/recipe/201405/p320_201405161836201400420078.jpg[/img]
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