查看完整版本: 莲子猪肚薏米汤！

莲子猪肚薏米汤！

[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]

\#k])\WKd/}T 煮的过程十分简单，但是准备功夫有点技术含量。9uR@ x.a&]!X&U

%D(es%kf!IWY9T 因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！
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首先，用水把猪肚冲冲 B/Ed9L*`4e&TP _(w,L
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再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。
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为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。Xz.R-w*M8v
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嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦B2vG B"lC:J
[size=4]面粉和盐搓[/size]
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4V*GY{ [T [size=4]用醋搓[/size]~.T l(]%D ~NO
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_9cb0fb6b43ab0fe3de73sPoVH66ZhFNT.jpg[/img]
gk B p3S#} z)_ n'C [size=4]放进滚水焯一遍[/size]
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[size=4]把薏米和莲子洗净泡一会@%jD3NWVh0~X
把虾干泡开，放入汤中增加鲜味[/size]
Z(Up'@1mjV [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]
_~D-yK^s [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img]h8V YEk'o X B
[size=4]猪肚切丝Qu K
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切三片姜去腥[/size]
d;]:f6r:[.Y7V [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_181084f2b0866e3c4b54ivfrFgFJhGxg.jpg[/img]
tez|(C?p-h [size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]
7yts7~o [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_502e954956031a066aceH5Iet8pXEzqi.jpg[/img]